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	<title>Low Carb Recipes</title>
	<link>http://lowcarb.lotsofgreatrecipes.com</link>
	<description>Low Carb Recipes</description>
	<lastBuildDate>Mon, 01 Dec 2008 06:06:47 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Baked Salmon Steaks With Parsley, Vermouth And Cream</title>
		<description><![CDATA[Serves 4
The sauce also goes well with halibut, cod, sole and chicken.
    * 4 6 oz. salmon steaks, 1-inch thick
    * 1 cup dry white vermouth
    * 1/4 cup bottled or canned clam nectar
    * 2 Tbsp. minced shallots
    * [...]]]></description>
		<link>http://lowcarb.lotsofgreatrecipes.com/2008/12/01/baked-salmon-steaks-with-parsley-vermouth-and-cream-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-65/</link>
			</item>
	<item>
		<title>Thai Sweet And Sour Chile Dipping Sauce</title>
		<description><![CDATA[Makes 1 1/2 cups
    * 4 Tbsp. Splenda
    * 1 cup boiling water
    * 1/2 red bell pepper, stem removed but with the seeds and core left in
    * 1-3 fresh chili peppers
    * 2 cloves garlic, smashed
   [...]]]></description>
		<link>http://lowcarb.lotsofgreatrecipes.com/2008/11/30/thai-sweet-and-sour-chile-dipping-sauce-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-28/</link>
			</item>
	<item>
		<title>Thai Sweet And Sour Chile Dipping Sauce</title>
		<description><![CDATA[Makes 1 1/2 cups
    * 4 Tbsp. Splenda
    * 1 cup boiling water
    * 1/2 red bell pepper, stem removed but with the seeds and core left in
    * 1-3 fresh chili peppers
    * 2 cloves garlic, smashed
   [...]]]></description>
		<link>http://lowcarb.lotsofgreatrecipes.com/2008/11/29/thai-sweet-and-sour-chile-dipping-sauce-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-28/</link>
			</item>
	<item>
		<title>Thai Sweet And Sour Chile Dipping Sauce</title>
		<description><![CDATA[Makes 1 1/2 cups
    * 4 Tbsp. Splenda
    * 1 cup boiling water
    * 1/2 red bell pepper, stem removed but with the seeds and core left in
    * 1-3 fresh chili peppers
    * 2 cloves garlic, smashed
   [...]]]></description>
		<link>http://lowcarb.lotsofgreatrecipes.com/2008/11/28/thai-sweet-and-sour-chile-dipping-sauce-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-28/</link>
			</item>
	<item>
		<title>Chopped Summer Salad With Mint And Parmesan Dressing</title>
		<description><![CDATA[Serves 4-6
    * 1 clove garlic, minced
    * 1/2 tsp. salt
    * 2 tsp. Dijon mustard
    * 1 Tbsp. white wine vinegar
    * 5 Tbsp. vegetable oil
    * 3 Tbsp. olive oil
    * 1 [...]]]></description>
		<link>http://lowcarb.lotsofgreatrecipes.com/2008/11/27/chopped-summer-salad-with-mint-and-parmesan-dressing-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-32/</link>
			</item>
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